Arms Bullet Builder
110 $
Arms Bullet Builder
110 $
Build Bigger Arms with Full-Body Muscle Balance
- Develop bigger, sharper, and more defined arms
- A program designed to grow all muscle groups with a primary focus on the arms
- 12-week plan divided into two phases (each phase is 6 weeks)
- Weekly workout plan with sets and reps, 6 days per week
- Training method includes supersets and drop sets
Level
All levels
Goal
Bigger, more defined arms while maintaining overall muscle symmetry
Core & Power 4D
80 $
Core & Power 4D
80 $
Sculpt Stronger, Tighter, More Defined Abs
- Just Dumbbells + Bodyweight
- Very Accessible — Home/Gym Flexible
- Manageable for Busy People
- Doesn’t Overtrain — Smart Volume & Recovery
- Hits Every Major Muscle Group 2x/Week (Directly or Indirectly)
Level
All Levels
Goal
Full-body strength, tone, and flexibility
Glute Builder
80 $
Glute Builder
80 $
Build a well-balanced body with a focus on the glutes
- Targeting the glutes, legs, upper body, and inner muscles
- A full-body training approach to achieve an hourglass-shaped physique
- Strengthen the core and upper body muscles
- 8-week program in a single phase
- Weekly workout plan with sets and reps, 5 days per week
- Isolation techniques to activate the glutes and target a specific muscle group
- Achieve a toned and balanced body (hourglass figure)
Level
Advanced (for experienced lifters)
Goal
Sculpt glutes, tone core, and build aesthetic definition
Prime-fit Full Body Method
90 $
Prime-fit Full Body Method
90 $
Build overall strength, increase muscle mass, and reduce body fat
- Full-body strength building, muscle gain, and fat reduction
- 4 training days per week: compound exercises, machine-based training, bodyweight exercises, and isolation movements
- 6-week program in a single phase
- Progressive overload with a clear and structured training plan
- Improve endurance and physical strength while gaining muscle mass
- Integrated strategy for cardio and recovery sessions
Level
Intermediate Lifters
Goal
Muscle Growth, Strength, and Aesthetic Balance — Full Body Development.